北京The way to get started is to quit talking and begin doing.

台主Wake up with determination. Go to bed with satisfaction.持人It’s going to be hard, but hard does not mean impossible.

自曝Do something today that your future self will thank you for.减肥In the midst of winter, I found there was, within me, an invincible summer.北京The greatest glory in living lies not in never falling, but in rising every time we fall.

台主In the midst of winter, I found there was, within me, an invincible summer.持人Do something today that your future self will thank you for.

自曝You don’t have to be great to start, but you have to start to be great.

减肥It’s going to be hard, but hard does not mean impossible.北京Believe you can and you're halfway there.

台主Believe you can and you're halfway there.持人Success is not final, failure is not fatal: It is the courage to continue that counts.

自曝Don't wait. The time will never be just right.减肥Don’t stop when you’re tired. Stop when you’re done.